our blog
Read what lived-experienced shifters are saying about mental health.
When Your ADHD Brain Needs Kindness, Not Criticism
Resources for when ADHD doesn’t let you start, finish, stop, or be okay about any of it
When Suicide Prevention is Hard to Talk About
Resources for when conversations about suicide prevention are hard to start
When Grief Won’t Let Go ... or Let You Go On
Resources for when grief and life have to coexist
When Your Brain is on Full Drain
Resources for when working harder isn’t working anymore.
When the Past Won’t Stay in the Past
Resources for when old stuff gets heavy again.