When everything feels like too much for too long, it can be hard to tell the difference between stress and burnout.

Your July 10 for When swipe sheet focuses on burnout, offering insight, language, and practical resources to help you recognize burnout symptoms, understand what's happening, and begin finding your way back to balance.

Swipe through, take what resonates, and remember... burnout isn't a personal failure. It's a signal that something needs care