welcome to

10 FOR WHEN

Your go-to swipe sheet for tools, resources, and support

for the moments when life's challenges show up. 💭

THIS MONTH’s TOPIC:

SUICIDE PREVENTION

Your September swipe sheet is here — a collection of tools, resources, and support for suicide prevention, because suicide prevention is something we should all know more about.

Talking about suicide can feel uncomfortable. We may worry about saying the wrong thing or not knowing what to do.

Here’s the hopeful part: there is help, and there’s a lot of it.

For September’s 10 for When, we’ve gathered 10 resources to help you recognize warning signs, start difficult conversations, find support, and know where to turn.

These aren’t the only 10. They’re a place to start. There are more resources, organizations, and people doing this work than could ever fit on one page. And that’s good news.

Explore, save, share, and keep looking for the support that’s right for you or someone you care about.

If you or someone you know is in crisis or thinking about suicide, call or text 988 in the U.S. for free, confidential support.

These resources are for informational purposes and are not a substitute for professional mental health care.

10 FOR WHEN...

10 FOR WHEN...