Feeling disconnected? Sometimes the gentlest wisdom comes from the elements. 🌿

In this sweet Shift Session, author, musician, and wellness advocate @oshrihakak blends storytelling and somatic practices to help you come back to yourself — through the wisdom of nature's elements - wind, water, rock, and roots. Part guided journey, part storytime, all heart.

For more information about Oshri, his books and bookings follow @oshrihakak here on YouTube, and@oshrihakak on IG where you can send a DM.

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SHIFT SESSIONS is our new Instagram Live event series that gives you the chance to try a tool to shift your mind, body and state! This is a replay - feel free to drop comments on how you liked this session!

If you need support now:

Text HELLO to 741741 to connect with a Live @CrisisTextLine Counselor

or

Dial 988 to reach The National Suicide Prevention Lifeline

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