MINDFULNESS PRACTICE

2014-10-08-20.56Would you join us in a two month practice of being Mindful?
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Books To Shift By

RSS Beca Lewis

  • How To Agree Even When You Don’t October 20, 2014
    At our resent Shift Gathering Retreat, Del had the members of the group sit outside for about fifty minutes every day. Their task was to be still in nature, and to note what they saw, felt, smelled, and touched. In addition, they were to notice where they were sitting within the bigger landscape. Each person […]
    Beca Lewis

RSS The Shift® Ezine by Beca Lewis

  • Why Not To Give Into Attention Grabbing October 27, 2014
    I once belonged to a wonderful organization called The Inside Edge, and in the mid 1980’s I ran the San Diego, CA chapter. I took over from another woman who wanted more time for her business. The lessons I learned during this time were amazing, but one in particular has stuck with me through the […]
    Beca Lewis